Can I eat or drink while wearing my aligners?

You should not eat or drink while wearing your clear aligners, unless it is a glass of clear water. Chewing will damage the plastic, and hot drinks can warp or compromise the shape. Additionally, drinking anything other than water while wearing Invisalign® can lead to staining and discolouration. Your aligners will no longer be virtually invisible. 

Tips for Eating and Drinking with Clear Aligners

Unlike traditional wire and bracket braces, Invisalign does not come with eating restrictions. You can remove your aligners for brief periods throughout the day, which means you can eat all your favourite meals. 

However, the following guidelines are crucial: 

  • Brush and floss after meals so debris is not trapped between your enamel and aligners. 
  • Clean your aligners periodically to prevent oral infections, tooth decay, or aligner discolouration. 
  • Try to avoid sugary and acidic foods and drinks most of the time to prevent tooth decay during treatment. 
  • Always store your aligners in their case during meals to prevent accidentally discarding them.
  • Talk to your dentist in North York, ON, if you notice oral health changes during orthodontic therapy.

For Invisalign in North York, ON, Contact Us

For more information or to arrange a consultation with your Invisalign dentist, call us today.